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Home > Lead Guitar LessonsHammer ons and Pull offs

Hammer-Ons & Pull-Offs

This page continues on from the individual hammer-on and pull-off lessons (links below). Basically, we're now going to combine these two techniques to create "rolling" lead guitar phrases, known as legato playing, requiring less use of your plectrum/picking hand to do the work.

Think of breaking your solo/scale patterns down into phrases, similar to how you break up a paragraph with sentences. Each phrase has its own meaning, defined by the notes you play and the way in which you play them. One phrase can be straight, slow picking, the next phrase can be a quick run of hammer ons and pull offs punctuated with a bend, as a kind of "response" to the "call" of the first phrase. It's up to you how you express yourself on guitar, as it is with words.

It's the best analogy I can think of anyway!

When using hammer ons and pull offs one after the other in a roling phrase, your fingers need to be physically strong and capable of applying both techniques using various finger combinations. Make sure you go through both the introductory lessons to ensure you're physically confident with the basics:

Introductory hammer-on lesson

Introductory pull-off lesson

When you're ready, we can take our fingers to the gym once again with some exercises to combine these two techniques effectively...


Hammer on and pull off exercises

Just like in the introductory lessons, we're going to make use of different finger combinations so we can physically get used to the different note intervals we'll come across in the scale patterns we learn.

The most common way to apply both techniques together is to apply the hammer-on and immediately pull-off back to the starting note. You can obviously do this at various speeds.

Let's try the hammer-pull interval exercises below...

Click the diagrams and tabs in this lesson to hear examples

Half step (one fret) interval


So you can hear in the example above that kind of skip effect we can create by applying the pull off straight after the hammer on.

Let's look at the different finger combinations for this interval...

  • Using your index (1) finger and middle (2) finger

  • Now try using your middle (2) finger and ring (3) finger
  • Then try using your ring (3) finger and pinky (4) finger

Whole step (two fret) interval


  • Using your index (1) finger and ring (3) finger

  • Now try using your middle (2) finger and pinky (4) finger for the same interval.

Larger interval (one and a half steps - 3 fret interval)


  • Using your index finger and pinky finger


Now, all these intervals (and even larger ones, especially when higher up the fretboard) can be used when you're soloing around a scale. It's all about using your personal judgement and musical expression to pick out these intervals in the scale patterns you learn and apply hammer ons and pulls offs however you think sounds good.

Remember, hammer ons and pull offs are just another texture to liven up your solos, so only use them when they complement the music you're trying to create!


Hammer on and pull off trills

Another common use of the two finger hammer-pull technique is known as a trill. A trill is a fast alternatating movement between two notes. Therefore, we can simply extend the hammer-pull sequences from above as follows: pick-hammer-pull-hammer-pull-hammer-pull-hammer-pull-etc.


So, try this technique across all strings using the intervals from earlier.

The trill is a nice effect to add occasionally to your solos!



Larger hammer-pull phrases

This is where it gets slightly more difficult physically. Only when you're comfortable with the above intervals should you move onto larger, more complex phrases involving more fingers.

The most important thing in larger runs is to know when to pick in between the hammers and pulls. This essentially keeps the rhythm stable (as picking has a firmer texture to hammering on/pulling off). 

Try the below (again, across all strings) as physical exercises for your fingers that you'll later apply to various scale patterns as you learn them (the theory side of lead guitar).

The red fingering marks the position you should pick the string to begin the sequence. The rest of the sequence is hammer-ons and pull-offs - one pick per cycle.

Index, ring and pinky combo



Index, middle and pinky combo






Index, middle and ring combo - wider pattern

For hammer-pull phrases spanning 5 frets/2 whole tones. Good for use higher up the fretboard where the fret spacings are narrower.





Index, ring and pinky combo - wider pattern

For hammer-pull phrases spanning 6 (or more) frets


You don't have to just use linear hammer-pull sequences either. Try the below technique on the finger combinations from above (I'll start you off with the first combo)...


There are more possible hammer-pull intervals/combos, especially when you're playing higher up the fretboard, so try and come up with some yourself!


Inserting hammer-pull phrases into your solos effectively

After following the exercises in all three hammer-on / pull-off lessons, you should be physically confident to experiment with these techniques in your solos. You should now have the freedom to use any finger combination for the interval and sound you're trying to achieve.

However, it doesn't end here, because there are rhythm elements to think about when inserting hammers and pulls into your scale phrases. Randomly throwing them in won't accomplish much, so I will be covering how to create effective legato runs in another lesson.

Like I keep saying, this is only the physical side of things covered - you need to know your scale patterns in order to know which hammer on / pull off intervals can be used... and how to get in the right position for them. This is the physical/theory split in your learning you need to think about.

So, still lots more to learn, but the physical freedom we've gained from these lessons means we're half way there already!

Thanks for your time and effort. See you soon!


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